Products
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Nona Prenatal Yoga & Support (online only)
CourseIn the Nona Prenatal Yoga and Support class, we weave together mindfulness, childbirth education, and yoga for a holistic approach to pregnancy, childbirth, and early parenting.
$95
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Nona Mindful Birth Community
CommunityLearn and grow together in the Nona Mindful Birth Community!
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Birth Plans and Priorities
Course$15
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Phases and Stages of Labor
CourseErica will walk you through your first contraction through to your last explaining the characteristics of each stage, how to measure progress, and what to expect along the way.
$60
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Pain Management and Partner Support
CourseHave you ever thought about what you are actually coping with during childbirth? Is it just pain? This course provides a holistic framework for pain management through cognitive, emotional, and physical coping strategies with partner support.
$85
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Interventions, Policy, and Procedure
CourseLearn about the difference between evidence-based and routine use of intervention, how to navigate policy and procedure, and your right to informed consent.
$50