Nona Birth Education
Evidence Based Methods for Mindful Birth™
Evidence Based Methods for Mindful Birth™
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Phases and Stages of Labor
CourseErica will walk you through your first contraction through to your last explaining the characteristics of each stage, how to measure progress, and what to expect along the way.
$60
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Pain Management and Partner Support
CourseHave you ever thought about what you are actually coping with during childbirth? Is it just pain? This course provides a holistic framework for pain management through cognitive, emotional, and physical coping strategies with partner support.
$85
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Interventions, Policy, and Procedure
CourseLearn about the difference between evidence-based and routine use of intervention, how to navigate policy and procedure, and your right to informed consent.
$50
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Nona Prenatal Yoga & Support (In Person + Online)
CourseIn the Nona Prenatal Yoga and Support class, we weave together mindfulness, childbirth education, and yoga for a holistic approach to pregnancy, childbirth, and early parenting.
$195
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Nona Mindful Birth Education
Course5.0 average rating (1 review)Combining the best evidence, mindfulness skills, body-centered awareness, and partner support, this may be the most comprehensive and holistic childbirth education course available.
$95